Stop staring at your
to-do list. Start doing one thing.
Other apps help you organize your list. We help you start it. One task matched to your energy. A dopamine hit for just beginning.
No credit card to start · Cancel anytime · Zero shame
Three steps. Zero overwhelm.
No setup. No tutorial. Open the app and start within 30 seconds.
Rate your energy
Slide from "running on fumes" to "limitless." No overthinking — just a gut check.
See one task
We pick a micro-task that matches your energy right now. Not ten tasks. One.
Get rewarded for starting
Tap "I Started" and get a dopamine hit — animation, sound, haptic. That's it. You won.
Other apps help you organize. We help you start.
Traditional task managers are built for neurotypical brains. They show you everything at once, shame you for falling behind, and never celebrate the hardest part — beginning.
ADHD brains need different tools. StartPop was built for how your brain actually works.
Simple, honest pricing.
7 days free when you sign up. Then pick a plan that works for you. Cancel anytime.
Monthly
Full access, cancel anytime.
- Unlimited tasks
- Energy-based task matching
- Dopamine hit animations
- Active days tracking
7 days free · Cancel anytime
Annual
Save 25%. That's $4.50/month.
- Everything in Monthly
- Save $18/year
- Priority support
7 days free · Cancel anytime
No shame. No guilt. No surprise charges. We'll email you before your trial ends.
Questions? We got you.
Ready to start?
Your to-do list isn't going to shrink itself. Take the first step — we'll celebrate it.
No credit card to start · Cancel anytime · Zero shame